Studio MDR Rolls Out the Latest Fitness Trend
The popular boutique fitness studio promises results without the boredom.
We all know how boring a treadmill or elliptical can be. Weights? Yawn. So what’s a girl to do when bikini season is in full force and the workouts aren’t cutting it? We just learned about Studio MDR’s newest workout prop and we give it double thumbs up. Ky Evans incorporates a skateboard in his Kylates class, a hybrid between Pilates and Cross Fit. The skateboard is used to work your muscles in both directions—resistance and support—so that your body becomes lean, toned, and ready to hit the beach. Combine that with the megaformer pilates machines utilized in the class, and you’re bound to break a sweat and burn calories and fat in a time-efficient manner. Come check out a class at The Studio (MDR), 330 Washington Blvd, Unit C, in Marina Del Rey, CA 90292.
For a class schedule and more information visit TheStudioMDR.com!