Good ol’ H2O is pretty much the go-to solution for everything. It plumps up your skin and helps whittle down your waist. Just Google "health benefits of water” and read away. Basically, when it comes down to it, hydration is the key to good skin and essential to overall health. To be blunt–you have to drink a lot of water if you want to look and feel good.
Problem: it is seriously lacking in the taste department. So I decided to conjure up a few little water makeovers that will make drinking this essential beauty fluid quite tasty. Think of it as ambush makeover, the water edition.
1. Strawberry Lemon Mint Water
Throw the following in a pitcher of water: ice, some fresh or frozen strawberries (sliced), a tablespoon of lemon juice, some mint leaves and water. Stir and let sit for an hour or so before drinking.
2. Pineapple Orange Water
Combine ice, a sliced orange, some fresh or frozen pineapple chunks and water into a pitcher. Let sit for an hour and then it's bottoms up!
3. Cucumber Mint Berry Water
This time, try stirring water, ice, cucumber slices, mint leaves and frozen or fresh berries of your choice in the pitcher. Again, let sit for an hour before enjoying.
These little concoctions are tasty and virtually calorie-free, plus they're a lot cheaper than a day at the spa! Cheers to 64oz a day!
For more health, fashion and beauty advice straight from Hawaii, check out the Goldfish Kiss guest blog.